About Me

Hi, and thanks for checking out my page.

I’m a 32 year old man living in Western Australia and these are my thoughts on health and fitness, and more specifically on my mission to overhaul my life and rebuild myself.

So, what does a fat man know about health and fitness? Fair question. With so much information out there anyone can be an “expert” without too much effort. Then why are obesity, heart disease and diabetes on the rise?

I reckon the knowing is the easy part, it’s the doing that’s hard. The point of this site is the doing.

If you want to watch, help, advise, comment or even join me on my mission – read on (this might be a good place to start).

Some facts about the Fat Man on a Mission:

• I live in Perth, Western Australia but I’m from Hobart, Tasmania originally
• I work as a doctor, and I’m in training to be a surgeon
• I enjoy video games, movies, playing the piano (poorly), lifting heavy objects and cooking
• I try to enjoy running and cycling (rule #1) and I sometimes succeed